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There’s a New Friend on the Block: Uncomfortable Emotions
by Hallie Goldstein
Negative emotions are often uncomfortable to navigate, and it is an automatic human response to try and push them away or distract ourselves to avo...
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CBT 101
by Hallie Goldstein
When a child shows persistent signs of distress and it begins to seriously impact their quality of life, it is vital to get them professional help....
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