The Nightmare Survival Kit was developed and created by MFT Liat Keren. Liat specializes in Child and Adolescent Development. This game was developed for use by families & professionals who want to help their kids learn to directly & effectively cope with anxiety, fears, and nightmares.
🦸 FREEING YOUR CHILD FROM ANXIETY- This kit provides anxiety relief for kids by offering handy tools and CBT-backed, evidence based strategies to deal with unpleasant thoughts,scary dreams, and nightmares It’s time to say bye bye bad dreams & anxiety and hello stress free kids!
💪 GAIN BACK SELF CONFIDENCE - In this anxiety activity book, kids learn to understand the origin of their fears, what to do when you worry too much, how to better manage their thoughts, examine their nightmares in order to discover their strengths, and ultimately gain their self confidence back
🤗 DEAL WITH FEARS POSITIVELY- All workbook activities are applied within a positive, CBT framework, turning this into an opportunity to teach kids about anxiety through a lens of strength and courage
👨👩👧👦 FOR THERAPISTS AND PARENTS- The Nightmare survival kit was designed by an expert family therapist. This fun and comprehensive pack is ideal for use by parents, therapists, psychologists, school counselors, educators, psycho therapists, and anyone else who needs easy-to-apply, evidence-based, CBT-backed exercises & activities that teach kids how to effectively manage anxiety, fears, and nightmares
📦 THE KIT CONTAINS - the two therapeutically designed workbooks, vibrant coloring pencils and a LED flashlight bookmarker are included kit components necessary in helping your anxious child. The LED flashlight enables kids to work through workbooks in the middle of the night if they wake up from a nightmare
The first workbook is Unpleasant Thoughts - How to Cope Instead of Fear. The question driving the content of this evidence-based workbook is how to cope instead of continuously fear? These exercises & lessons help kids understand the function of anxiety while addressing their individual unpleasant thoughts -- and doing so within a positive framework. Using critical information, guidelines, and simple exercises as tools for dealing with distressing thoughts, kids walk away understanding that their anxiety and fears are separate from who they are. They also learn how to tackle any unpleasant thoughts that arise and come to understand that they are capable of using the power of their mind to calm themselves in any situation that they face. The coping skills they acquire through the completion of this dream grabber book are invaluable for kids anxiety.
The second workbook is the Bad Dreams workbook - The question driving the content is again how to cope instead of fear, this time within the context of bad dreams. This is a kids book about anxiety that helps kids understand the function of bad dreams and learn prevention techniques. With a newfound understanding of the connection between unpleasant thoughts and nightmares, they ultimately feel increased security enabling them to tackle whatever arises.
Nightmares Survival Kit comes with everything you need in one box
- One evidence-based workbook focused on understanding & addressing unpleasant thoughts & fears
- One evidence-based workbook focused on understanding & addressing nightmares
- A set of vibrant colored pencils to assist in the creative components of the workbooks
- An LED flashlight bookmarker enabling kids to utilize the workbooks if/when they wake up from bad dreams